Articles
Filling the Gap: From Postpartum to Perimenopause, the Neglected Decade
I. A Almost Unknown Term
Perimenopause—a stage every woman will experience, yet half of all women are unfamiliar with this term. This isn't ignorance; it's systemic silence.
The thirties are a decade filled with hormonal fluctuations. Today, women aged 30 to 39 are the largest reproductive-age...
7
min.
Emerging from the Shadows: On a Shift That’s Finally Starting to...
I. The Words Never Said Aloud
For a long time, perimenopause existed only in whispers—if it was ever actually discussed. Women bore it alone, blaming...
4
minutes
About a Disease Rewriting Women’s Lives
I. A Number, and Everything Beyond the Number
Eighty percent. This is the percentage of women among those suffering from autoimmune diseases. A number that...
7
minutes
The Truth About Snacks: Five Things a Nutritionist Won’t Tell You
I. Snacks Aren't the Problem, the Problem Is What You're Eating
Spring is here, and the topic of weight loss is hot again. Supermarket shelves...
4
minutes
Five People for Whom Fasting Is Not the Answer
I. About Intermittent Fasting
Intermittent fasting is popular. It promises weight loss, improved metabolism, and reduced inflammation. A common practice is to eat only eight...
3
minutes
An Afternoon with Dogs: A Gentle Lesson on Freedom and Touch
I. Furry Belongings in the City Living Room
On the fifth floor of a building in Taipei's East District, there's a space transformed into a...
6
minutes
At the Threshold of Thirty, Who’s Counting the Days for You?
I. That Marked Age
Twenty is like an invisible threshold, standing before many women. Clinical psychologist Jacobsen has seen too many clients like this—they aren't...
3
minutes